Showing posts from May 29, 2011


INGREDIENTS: 250g cooked Pasta Penne 2 tbsp Olive Oil(Refined oil/cooking oil can be used if olive oil not available) 2 Onions, finely chopped 2 capsicum, finely chopped 2 Carrots, finely chopped 2 Chopped Tomatoes 4 tsp tomato sauce Spices (use these according to taste for mild-medium spice): 1 tsp Chilli powder 1 tsp Ground Cumin 1/2 tsp Garam masala 1/2 tsp Oregano 1/2 tsp Basil Salt & Black Pepper to taste HOW TO MAKE: In a large saucepan, bring about 6-8 cups of water to boil (or follow the package directions for cooking the pasta). Add a little salt if you want and add the pasta. Boil the pasta until it's almost cooked; should be soft but still a little chewy. Drain and cool the pasta. Heat oil in a saucepan. Add the cumin seeds and fry for a minute. Add the onions and saute on medium heat for 2 minutes. Then add capsicum and carrot with some salt and saute until the vegetables are tender. Add all the spices and fry for 2-3 minutes. Add the drained