Posts

Showing posts with the label Cashew

CASHEW TINDORA(IVY GOURD)CURRY

Image
Tondekayi Godambi Palya in Kannada!   tondekayi  (Kannada - ತೊಂಡೆಕಾಯಿ) Ingredients: 1/4 kg Tindora/Tondekayi/Ivy gourd 8-10 cashews 1 small cup shredded coconut 4-6 chillies(according to your hot level) 1 tsp mustard seeds 1/4 tsp jeera  A pinch of Asafoetida 1 tsp tamarind juice salt to taste How to make: Cut the Tindora in to small pieces . Pressure cook tindora and cashews .(only one whistle in the cooker) Grind 3 cashews,chillies,jeera,mustard seeds ,tamarind ,hing,shredded coconut by adding little water to a smooth paste.(make sure its not too watery) Now take a kadai.Add little oil to it . Season with mustard seeds and transfer the ground contents to the kadai. Mix well and fry the contents for 2 minutes. Transfer the cooked Tindora+cashew contents from the pressure cooker (by draining extra water) to the kadai and mix well.Add salt to taste. Let it simmer for 5-7 mins. Serve hot with Chapatis/Phulkas Nutrition value: Ivy Gourd is rich in beta...