Pure Veg Recipes from ManeThindi!

Sweet Potatoes and Paneer Cutlets Sweet Potatoes are a healthy replacement for Potatoes which are considered high in carbs. Sweet potatoes have high potassium and is rich in fibre making it healthy. Paneer brings in protein and calcium content and the greens n chillies bring in the vitamins needed in our dietary supplements. Indian spices which is vital in this recipe helps in digesting and balancing. These crisp on the out n' soft n gooey on the inside makes it a great tea time snack! INGREDIENTS Sweet Potatoes - 3 medium boiled, peeled and mashed Paneer - 200gms .. scrambled and coarsely mashed Onions - 3 medium finely chopped Green Chillies - 4-5 or as per requirement very finely diced Coriander leaves - half bunch very finely diced. Bread slices - 3-4 slices quick dunk in water and drain out excess water and mash along with other ing. Black salt- half tsp Chat masala - 2 tsp Red chilli powder - 2 tsp Lime - 1 Salt - as per taste. HOW TO MAKE : Clean t...

Aloo Palak and Peas tikkis or cutlets are very nutritious and a sure hit with kids too!! Potatoes have potassium and a large amount of carbohydrates and fibers.. spinach n peas has lots of iron and vitamins..It is a hearty snack and goes great with coffee/tea as well! INGREDIENTS: 2 Medium sized Potatoes 1 small bunch of spinach or palak 1/2 cup green peas [fresh/frozen] Freshly chopped coriander Green Chillies - 2 to 3 in No. Coriander powder - 1 to 2 tsp Jeera or Cumin Powder - 1tsp Chat masala - 1 tsp Red chilli powder / paprika - as per taste Black Salt or Sendha Namak [Optional] Processed Cheese - 2 Triangles [Optional] Salt to taste Bread Crumbs / Fine Sooji Cashew for decoration HOW TO MAKE: Boil, Peel and grate the potatoes and keep it aside. Blanch the spinach in hot water for a min max. Cool it under running water. Dry it and chop fine. Add chopped spinach, coarsely mashed peas, fresh coriander, chillies finely chopped, break the cheese into the ...