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Showing posts with the label OATS RECIPES

OATS IDLY

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Healthy oats idli will surely make a good breakfast recipe! Try it:) INGREDIENTS : Oats - 2 cups Rava/semolina -1 cup Chana dal -1 tsp Urad dal - 1 tsp Mustard seeds - 1 tsp Green chillies - 2 to 3 Coriander - 2 tbsp Curry leaves - handful Baking soda - 1/2 tsp Curds - 1/2 cup Water - to adjust to idli batter consistency. Make sure its not too watery. Oil for frying and greasing the idli moulds. HOW TO MAKE : Take a frying pan and dry roast the oats for 3 minutes and allow it to cool.Then grind them to a fine powder. Now add 2 tsp oil to the frying pan, add in mustard seeds, chana dal, urad dal . Once they start sputtering add in the rava/semolina and fry well for few minutes until you get a nice aroma on medium flame. At the end add in the powdered oatsand mix well. Switch off and let the mixture cool down. Add salt to taste , curry leaves and coriander leaves . Now add in the curds and required water to get a thick batter consistency. Lastly ...

OATS CUTLET

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One more experiment with oats!Yummy oats cutlets!Read on for recipe:) INGREDIENTS: Oats – 3/4 cup dry roasted and powdered. Potatoes(boiled and mashed well) - 2 Onions – 2 (finely cut) Green Chillies – 6 (finely cut) Ginger – 1 tsp (grated) Red chilli powder – 1/2 tsp Garam masala powder - 1/2 tsp Cumin Powder – 1/2 tsp Mustard seeds - 1/2 tsp Salt – to taste Oil   Curry leaves  Coriander leaves – few strands finely cut HOW TO MAKE: Dry roast the oats and grind it to fine powder and keep it aside. Heat 2 tsp of oil in a pan and add the cumin seeds and mustard seeds. When it starts to splutter, add the chopped green chillies ,curry leaves followed by the chopped onions and salt. When the onions become translucent, add the grated ginger. Toss it for 2 minutes and then add the red chilli powder, cumin powder, garam masala and fry for few  minutes. Now add the mashed potatoes  and fry for another 5 to 10 minutes. Add the chopped corian...

OATS MASALA DOSA

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Mouthwatering Masala Dosa recipe in a healthy style!For this recipe you will be just replacing the quantity of rice usually used in traditional dosa recipe with OATS!Try out this healthy and nutritious recipe! Dosa Batter  Ingredients: 2 cups Oats ( any brand is fine) 3/4 cup Urad Dal 1 fistful Bengal gram 2 tsp Methi /fenugreek Seeds 1 tsp (Ghee+Oil) mixed for each dosa Salt as per taste HOW TO MAKE: Soak Urad dal,bengal gram, methi seeds with enough water for about 6-8 hrs. Soak the OATS in water just before you start grinding.(soak it for about 15-30 mins) Grind the soaked ingredients with enough water to a  smooth paste in a grinder;Make sure the batter is not too watery! Allow the batter to ferment in a warm place for about 8-10 hours; Make sure the container has enough room for the batter to rise else the batter will overflow due to fermentation! Add salt to the fermented batter and mix well. Place a non stick Tava on medium heat.Once hot, pour ...