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ALOO METHI - A lunch box idea!

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Aloo Methi is a quick curry or palya which is v nutritious and tasty too! Aloo takes in the flavours of its accompanying vegetable hence is a very versatile vegetable with loads of potassium in it. Methi or Fenugreek leaves has iron content and is a natural remedy for Diabetics. Hence all kinds of people - young or old, pregnant or elderly can benefit from this. This preparation is made keeping in mind a busy morning when we need to pack something sustainable but at the same time interesting! Check it out! INGREDIENTS: Aloo [Potato] 2 Big Methi leaves [Fenugreek leaves] - 1 big bunch Green Chillies - 2 or 3 Musturd oil - 1 tbsp [its optional; you can use any cooking oil] Cumin - 1/2tsp Turmeric - 1/2tsp Red Chilli powder - 1tsp [or as per requirement] Aamchur - 1/2tsp [Dry Mango Powder] Garam Masala - 1 tsp Hing or Asafoetida - a pinch Salt - as per taste. HOW TO MAKE: Fenugreek leaves [Methi] generally has lot of mud on a fresh bunch. One has to clean it thoroughly by ...

ALOO MUTTER(POTATO PEAS CURRY)

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Ingredients : 2 cups boiled peas 2 boiled and mashed potatoes 1 finely copped onion 1 ripe tomato 2-3 strands of coriander leaves For grinding 1 Onion 1 bunch pudina 2 Spoons Coriander seeds 1 tsp Ginger paste 2-3 cloves 6-8 Green Chillies 1/2 cup shredded coconut 1/2 cup boiled peas Salt How to make: Grind the above masala with little water and keep it ready. Take a sauce pan and add 2 teaspoon oil. For seasoning, add mustard seeds, 1/2 tea spoon turmeric, small piece cinnamon Add finely chopped onions and fry it till golden brown. Add above ground masala and stir. Add mashed potatoes and peas. Add finely cut tomatoes. And add salt to taste. Stir the mixture well.   Garnish with coriander leaves and serve hot with chapatis/parathas. Preparation time: 30-40 minutes