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GONGURA CHUTNEY(SORREL LEAVES CHUTNEY)

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Gongura leaves(Sorrel leaves in english) Gongura chutney Ingredients: Gongura leaves - 2 Bunches-make sure you take only the leaves! Methi/Fenugreek seeds - 1/2 to 3/4 tsp Dry Red Chillies - 5-6 Black pepper-1/2 tsp Asafoetida -a pinch mustard seeds-1/4 tsp Dry coconut(shredded) - 1 cup oil salt How to make: Wash the gongura leaves well and strain the extra water. Take a saucepan and add 1 tsp oil and season with asafoetida .Now fry the gongura leaves in that. Keep it aside. Now add 2 tsp oil and add methi seeds,dry chillies .(make sure it does not get burnt) Grind the fried methi ,chillies,fried gongura leaves,1 cup shredded dry copra ,black pepper and salt without adding much water(as the leaves will be already sticky) Add 1 tsp oil and season the gongura chutney with asafoetida ,mustard  seeds . Now the gongura chutney is ready! Tastes best with hot rice ! Nutrition Value: Gongura is a very rich source of  Iron, vitamins , folic acid and anti-oxidan...