Pure Veg Recipes from ManeThindi!

  Chia Delight !!It is super quick and easy to prepare and very healthy!Let me know how you liked it! Chia seeds are an excellent source of fiber, which can improve heart health, reduce cholesterol levels and promote intestinal health. INGREDIENTS: Chia seeds  Mango chunks Peanut butter/any nut butter- 2 tablespoons  Milk Condensed milk -2 tablespoons  Walnuts Cherries HOW TO MAKE: Take 3 Tablespoons of chia seeds and soak it in 1 cup of water for atleast 20 minutes. Chop the mango in to small chunks and keep it ready Add half cup milk and condensed milk to the soaked chia seeds and mix well Now add peanut butter or any nut butter (I used Nuttzo) and mix well again Take a long glass,add in the chia seeds mixture,add in the mango chunks and top it up with ice cream and garnish with walnut and cherries and Enjoy!! Video recipe @ https://www.facebook.com/reel/6517296871636473?fs=e&s=TIeQ9V

Need a quick n healthy dessert. .try this chocolate banana chia pudding! Chia seeds are a nutritional powerhouse, full of fiber, protein, omega-3 fatty acids, and calcium. Unlike the traditional pudding, there’s no need to stand over the stove stirring and stirring – the chia seeds does the work for you:-)This yummy healthy dessert  will make your fussy eating kid hungry for sure!!try it!:) INGREDIENTS  : ¾ cup mashed ripe banana (2 medium bananas) 1 small banana sliced for mixing with the pudding (optional )  1½ cups milk  3 tbs. cocoa powder ½ tsp. vanilla extract ½ cup chia seeds HOW TO MAKE : Place the bananas in a blender and puree. Add the milk, cocoa powder, and vanilla extract. Blend until smooth. Place the chia seeds in a medium bowl . Pour the chocolate mixture over the chia seeds and stir. The pudding will start to thicken right away, but for the best results, cover the bowl and let the pudding thicken in the refrigerator fo...