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Showing posts from March 30, 2014

AVIAL

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  Avial is a side dish common to Tamil and kerala cuisines..It is very easy to prepare and very nutritious.   INGREDIENTS : Carrots                  1 Potatoes                1 Beans                  10 Raw banana        1 Drumstick            1 Turmeric               a pinch Coconut oil          1 tbsp Yogurt/curds       3 Tbsp Curry leaves         a few (optional) Salt to taste For Grinding: ·     ...