OATS IDLY

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Healthy oats idli will surely make a good breakfast recipe! Try it:)



INGREDIENTS:
  • Oats - 2 cups
  • Rava/semolina -1 cup
  • Chana dal -1 tsp
  • Urad dal - 1 tsp
  • Mustard seeds - 1 tsp
  • Green chillies - 2 to 3
  • Coriander - 2 tbsp
  • Curry leaves - handful
  • Baking soda - 1/2 tsp
  • Curds - 1/2 cup
  • Water - to adjust to idli batter consistency. Make sure its not too watery.
  • Oil for frying and greasing the idli moulds.

HOW TO MAKE:
  • Take a frying pan and dry roast the oats for 3 minutes and allow it to cool.Then grind them to a fine powder.
  • Now add 2 tsp oil to the frying pan, add in mustard seeds, chana dal, urad dal .
  • Once they start sputtering add in the rava/semolina and fry well for few minutes until you get a nice aroma on medium flame.
  • At the end add in the powdered oatsand mix well.
  • Switch off and let the mixture cool down.
  • Add salt to taste , curry leaves and coriander leaves .
  • Now add in the curds and required water to get a thick batter consistency.
  • Lastly add the baking soda and mix well.Allow the batter to stay for 10 minutes.
  • Meanwhile grease the idli moulds with little oil and keep it ready.
  • Add the batter to the moulds and steam in the cooker for 12 to 15 minutes.
  • Switch off and enjoy hot hot idlis with chutney!

Preparation time: 30  minutes

Comments

  1. KumudhaMay 14, 2014 at 11:20 PM

    Oats idli looks so good! What are the good substitutes for yogurt ...

    So many great traditional recipes here. Thank you so much for posting...

    ReplyDelete

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