METHI SPROUTS POHA

Healthy methi or fenugreek seeds poha for breakfast!

INGREDIENTS:
  • Poha - 2  cup
  • Methi sprouts (methi seeds sprouted at home) - 1 cup
  • Onions - 2 chopped
  • Chillies - 4 or 5
  • Ginger - 1 tsp minced
  • Curry leaves - 2 tbsp
  • Turmeric - 1/2 tsp
  • Oil - 1 tbsp
  • Mustard seeds - 1 tsp
  • Jeera - 1 tsp
  • Urad dal - 1 tsp
  • Bengal gram - 1 tsp
  • Asafoetida - a pinch
  • Salt to taste

HOW TO MAKE:
  • Soak and drain the water from the poha.
  • Heat a kadai and add oil to it.
  • Once oil is heated, add in the mustard seeds, jeera, urad dal, Bengal gram, hing and ginger.
  • Fry for a minute. 
  • Add in chillies and onion and fry for a minute.
  • Add 1/2  tsp turmeric powder and m8x well.
  • Now add in the methi sprouts and fry well until they soften for about  5 mins.
  • Add in the salt and mix well.
  • Add in the drained poha and mix well.
  • Switch off the heat and add in 1 tsp of lime juice and give it a nice stir .
  • Serve while hot!

Preparation Time: 20 minutes

Comments

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    ReplyDelete
  2. I am extremely impressed along with your writing abilities, Thanks for this great share.

    ReplyDelete
  3. wow!! wonderful and healthy recipe :)
    Thanks for sharing!

    ReplyDelete

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