Chia Delight !!It is super quick and easy to prepare and very healthy!Let me know how you liked it!
Chia seeds are an excellent source of fiber, which can improve heart health, reduce cholesterol levels and promote intestinal health.
- Chia seeds
- Mango chunks
- Peanut butter/any nut butter- 2 tablespoons
- Condensed milk -2 tablespoons
- Take 3 Tablespoons of chia seeds and soak it in 1 cup of water for atleast 20 minutes.
- Chop the mango in to small chunks and keep it ready
- Add half cup milk and condensed milk to the soaked chia seeds and mix well
- Now add peanut butter or any nut butter (I used Nuttzo) and mix well again
- Take a long glass,add in the chia seeds mixture,add in the mango chunks and top it up with ice cream and garnish with walnut and cherries and Enjoy!!